Tuesday, January 17, 2012

Coaches Challenge 1/18/2012

COACHES...CHALLENGE YOUR TEAM AS A WHOLE..YOU INCLUDED.. TO BURN 1150 more cals tomorrow than they did today....1/17/2012 If you have someone with a low rhr....this would take forever.. Soooo for every 30 mins..that counts as 175 calories burned!!!! THIS IS A CHANCE TO BUILD AN EVEN CLOSER RAPPORT AND SHOW THEM YOU ARE IN IT WITH THEM.. THIS IS LESS THAN 300 cals per person..OR 40 mins for those who have a hard time getting the HR up(GG. LEGGGOOOOOOOOOOOOOOOOOOOOO!!!!! WE WANT IT!!!!

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