Thursday, January 19, 2012

RESULTS FROM COACHES CHALLENGE



This was the challenge... 


COACHES...CHALLENGE YOUR TEAM AS A WHOLE..YOU INCLUDED.. TO BURN 1150 more cals tomorrow than they did today....1/17/2012 If you have someone with a low rhr....this would take forever.. Soooo for every 30 mins..that counts as 175 calories burned!!!! THIS IS A CHANCE TO BUILD AN EVEN CLOSER RAPPORT AND SHOW THEM YOU ARE IN IT WITH THEM.. THIS IS LESS THAN 300 cals per person..OR 40 mins for those who have a hard time getting the HR up(GG). LEGGGOOOOOOOOOOOOOOOOOOOOO!!!!! WE WANT IT!!!!












The Results.....




Team Tmogs: 
Hugznkiki  increased time and calories :-) 
Wednesday 50 min 481 calories
Tuesday 15 min 130 calories 


Cshine06 
Wednesday 60 min 601 calories 
Tuesday 30 min 300 calories 


Redldtstl 
Wednesday 100 mins 1750 calories
Tuesday 56 min 356 calories 

TMOGS

Wednesday 73 min 545 calories 
Tuesday 50 min 273 calories



>>>Total Increased Team Burn= 2268<<<


Team SimplyJourLeeBrooks:


Brooks1011.....
Wednesday 112 mins. 936 calories
Tuesday 55 mins  813 calories


Simplygettingfit.....
Wednesday173 mins WOW!!!!!!!!!!  1132 calories
Tuesday ... 0 and 0  way to rock it out Babes!!! 


Leeslim4life... 
Wednesday 97 mins 1045 calories
Tuesday... 60 mins and 565 calories 


Journeyingascrystal
Wednesday 80 mins 1078 calories
Tuesday 76 mins 1015 calories


>>>Total Increased Team Burn= 1795<<<






**Team: Golden Warriors** 

>>>GoldenGirl<<< 

Tuesday Burn- 343 cals 
Wednesday Burn- 769 cals 
Increased Burn #- 426 cals 


>>>Khadines<<< 

Tuesday Burn- 834 cals 
Wednesday Burn- 1031 cals 
Increased Burn #- 197 cals 


>>>Nicole615<<< 

Tuesday Burn- 762 cals 
Wednesday Burn- 892 cals 
Increased Burn #- 130 cals 


>>>Saskenn<<< 

Tuesday Burn- 412 cals 
Wednesday Burn- 777 cals 
Increased Burn #- 365 cals
 

>>>Total Increased Team Burn= 1118<<< 









>>>Gwendalyn's Angels<<<


Lmbartley 
Tuesday mins 77 cals burn 620 
Yesterday mins 122 cals burn 1654 


Dizexhaled 
Tuesday Mins ? Cals burn 511 
Yesterday Mins 90 Cals burn 690 


Kcham817 
Tuesday Mins 40 Cals burn 320 
Yesterday Mins 78 Cals burn 797
 

Gwendalyne 
Tuesday 0 - no exercise 
Yesterday Min 73 Cals burn 704



>>>Total Increased Team Burn= 2394<<< 







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